LOOKING FOR A HEALTHY BALANCE BETWEEN WORK, FAMILY AND PERSONAL INTERESTS?

As a Certified Life Balance and Success Coach with ICF-accredited Erickson International, my mission is to help you discover your full potential. Together we explore a life where you are happy with who you are, excited to wake up each day and motivated to go after your biggest dreams.

My Coaching Packages

1:1 SIGNATURE PACKAGE

PERSONAL TRANSFORMATION ROADMAP:

  • 1-hour video sessions on a weekly or bi-weekly basis
  • Choose from either 8- or 5-session packages
  • Creation of your unique Personal Transformation Roadmap (PTR) to achieve your specific goals
  • Custom exercises to complete between the sessions with review and feedback designed to further support your growth
  • Session notes highlights and key takeaways to keep for reference
  • Supplemental book recommendations
  • Continuous email & text message support between sessions

1:1 WORKSHOP INTENSIVE

PERSONAL GOAL STRATEGY:

  • One time 2 hour deep dive session
  • Creation of a Personal Goal Strategy to achieve your one important goal
  • Custom exercise to complete following the workshop, review and feedback designed to further support your growth
  • Session notes of the timeline, diagrams and key takeaways to keep for reference
  • Supplemental book recommendations

“I had a fantastic experience. Anna is kind and compassionate. She listens to your need and try to give you tools to face them. Those tools stay with you and you can use them in day to day situations. Working with her was a transformative experience, I highly recommend her.”

-Johanna, Associate Professor & Nature Enthusiast

As a certified solution-focused coach with Erickson International, an ICF-accredited school,

I have completed 200+ hours of coach specific training. Prior to my training with Erickson, I also completed coursework through The Life Coach School. My approach is a unique fusion of these two schools’ methodologies blended with my own personal experience resulting from the challenges I’ve overcome.

HOW WOULD I ACCOMPLISH IT?

I support every client by guiding them through a creative life coaching process. Through out our partnership I hold space to help you sort out thoughts and allow ideas to take shape. Once there is a goal and clarity to the goal, we create an action plan and build in accountability to support you.

WHAT IF I ALREADY HAVE A GOAL?

When working on a specific goal, we begin by exploring where you are in the process of achieving and what has been holding you back. Through a creative coaching process, I help you identify limiting beliefs and build a mindset of a person who overcomes them. Together we derive the best action plan to achieve your dream goal.

In just 3-4 months of working together you will:

✅ Create a foundation for a meaningful and balanced life

✅ Identify your ‘must haves’ in life, what’s been missing and how to incorporate it into your life

✅ Adopt a system to prioritize the key areas of life

✅ Learn to manage your mind to overcome old ineffective thinking patterns

✅ Set new exciting goals and figure out the exact steps to achieve them

✅ Discover limiting beliefs and patterns and feel a sense of relief and many aha-moments

✅ Bring back healthy confidence and self-esteem

✅ Create a clear vision for the future and no longer feel stuck